Balance: my new weigh of life!

Combining nutritional education and life coaching techniques to bring balance to your life.

Balance

Nutritional Education

  • Blood sugar balance
  • the effect of stress
  • fat around the middle
  • hormones
  • healthy digestive system
  • healthy balanced diet
  • maintenance

 

Life Coaching

  • Values
  • Beliefs
  • Raising Awareness
  • Motivation
  • New Habits
  • Choice
  • Control
  • Ownership & Responsibility